You probably already realize this;) I am not a trained medical professional.
What I am:
I am a retired teacher, mom of adult children, wife, grandma, sister, friend, yogi, hiker, kayaker, nature lover, etc. None of those gives me the training to give you medical advice.
What I hope to do:
What I do here is to share my own experiences living with fibromyalgia and co-morbid issues. You may find some resonate with you personally. If so, good. However, always, always get the advice of a trained professional.
I have learned from others and then brought questions to my doctors who sometimes explain why thus and such wouldn’t be good for me but many times is something they suggest I try. I’ve found many of my doctors don’t have much knowledge of fibromyalgia, so what I’ve learned from others and my own research and experience has helped me. I hope, then, to give you things to think about and consult with your doctor. Through doing this, I hope our medical professionals will become more educated on how to treat fibromyalgia.